I weaned myself off anti-depressants about 18 months ago. After six years, I wanted to see if I was able to manage my depression naturally. I was in a safe and happy place in my life and trusted that I would have all of the support I needed to help me on that journey.
I feel like I know myself really well now and that’s really important to me. And that’s also why I have chosen to go back on my medication.
For the most part, life has been really good. Day to day, I can’t really complain outside the usual stresses of family life. I’m mostly happy.
But man, I’m tired. The Spinoff